PinnedConnectionI stepped into my new building for the first time. September 9th, the first day of a new school year.Oct 6, 2024Oct 6, 2024
PinnedMorningsWhenever I wake up and my mind starts to go crazy, I remember — this morning is peaceful, I am not.Dec 2, 2021Dec 2, 2021
PinnedTrustI’ve worked hard at becoming a certified yoga instructor. 5 years ago, I enrolled in a difficult program where I was evaluated on my…Nov 16, 2020Nov 16, 2020
5 best pieces of advice I’ve received from my therapistBe your own best friend. Sounds simple, and in a lot of ways, it is. Be nice to yourself — if you want to do something, honor that. If you…Jan 13Jan 13
Your own pathI finally, after 10 years of self-exploration and self- help, feel qualified to write this post. So, what is “your path” and why does it…Jan 8Jan 8
Two PartsI have two parts to myself — one that is totally in love with the universe (God, The Lord, Spirit, whatever you may call it). It’s all…Dec 19, 2024Dec 19, 2024
Present Moment AwarenessI don’t really know what to write other than to say that this is truly the first time I’ve written while actually IN my body. Truly. Ever.Dec 12, 2024Dec 12, 2024
ResponsibilityThe next time you find yourself saying “he’s just so weird” or she’s so annoying” or whatever it is you’re doing to talk shit about someone…Sep 29, 2024Sep 29, 2024
FaceI have a lot of self awareness, okay. I’ve been going to therapy for YEARS, digging and digging and healing emotions and past traumas. I…Sep 16, 2024Sep 16, 2024
Travel TakeawaysThe beauty of traveling is that, every time I leave home, I return with a new perspective. Some impression is always left in my mind and…Sep 9, 2024Sep 9, 2024
