I’ve worked hard at becoming a certified yoga instructor. 5 years ago, I enrolled in a difficult program where I was evaluated on my teaching performance each week by one of the least yogi yoga instructors I’d ever met. She was harsh, controlling, and extremely critical. Just what I needed…
With every thought, word, and physical movement, you are moving and changing something inside of you. You are either fueling something positive and something that is helpful for you and the world, or you are fueling something that isn’t. I can choose to speak, say and do the things that encourage the part of me that is LOVE, peace and wisdom. Or, I can choose to fuel those parts of me that are angry, hating, and ugly.
I’ve had a long case of COVID. Longer than the typical person. It’s not “normal”, so to speak, especially since I’m in otherwise healthy, 20 something year old. I was questioning why I was having these symptoms, and since I eat healthy, why they were prolonging themselves. I decided to…
You think what I do is weird? You think the way I behave and who I am is considered weird? I know you do. You’ve even told it to me before. What I think is weirder, though, is living inauthentically. Living for other people rather than yourself. I think it’s weird we’ve normally living FOR other people, instead of for our beautiful, unique, authentic, imperfect selves. I think it’s weird we’ve stopped living and started pleasing.
Does Discipline create Freedom?
Does discipline create freedom? Or does freedom create freedom? A lot of preachers, teachers, and “gurus” alike have been adamant about this idea of discipline and how it’s benefitted their life in these astronomical ways. They say discipline is what leads good results and ultimately, a better more efficient life…